Many people in the Glades area work outside: in the fields, around sugarcane, in transport and in construction. South Florida heat and humidity can put real strain on the body, and heat-related illness can come on quickly.
Know the warning signs. Heavy sweating, cramps, dizziness, headache, nausea, weakness or feeling unusually tired can be signs of heat exhaustion. Confusion, slurred speech, fainting, or very hot skin can signal heat stroke, which is a medical emergency. Call 911 and move the person to a cooler place right away.
Habits that help.
Some medicines and health conditions can make heat harder to handle. If you work outdoors, it is worth asking a healthcare provider whether anything in your health history needs extra care in the heat.
Excellent Ultimate Medical Center in Belle Glade offers physicals and fit-for-duty visits. Call 1-866-410-1413.
This article is general health education, not medical advice. Everyone's health is different. Talk with a qualified healthcare provider about your own situation. In an emergency, call 911.
